One of the central ways we overcome the temptations to fear, worry, anxiety, or bitterness is to obey the Scriptures that tell us to set our minds on things above. Consider these commands to set, seek, and meditate:
“For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit. For to be carnally minded is death, but to be spiritually minded is life and peace” (Romans 8:5-6).
“If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God. Set your mind on things above, not on things on the earth” (Colossians 3:1-2).
“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy – meditate on these things” (Philippians 4:8).
We all know how our minds drift all the day long, and we tend to be easily carried along to where ever they might take us. But thoughts left to themselves often go dumpster diving, digging through fleshly things, carnal things, earthly things, untrue, ignoble, unjust, impure, unlovely, and unkind things. The dumpster is always full of this stuff: your own past sins and failures, the sins of others, bitterness, worries, and lusts. And then we wonder why we are worried, envious, lustful, bitter, anxious, or fearful. But we’ve been feeding on this stuff from the dumpster all day!